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Capital 18 Navy - 2014 AAU National Champions!!!

    CAPITAL NEWS

    Open House Meetings & Tryout Information

    10/22/2014, 4:15pm CDT
    By Club Director

    All Tryout dates & times, Open House Informational Meeting dates & times, and online tryout registration are available on our Tryouts page!  You must pre-register prior to tryouts. 

    Click HERE to go to the tryouts page

     

    Kasey Williams wins AVCA DII National Player of the Week Honor

    10/22/2014, 3:00pm CDT
    By Club Director

    The honors keep rolling in for junior setter, Kasey Williams (CVA '12), who was just named NSIC Setter of the Week and AVCA DII National Player of the Week.  The Concordia-St. Paul Golden Bears are currently ranked #3 in the nation and are shooting for their EIGHTH consecutive NCAA Division II Championship.  Go Kasey!

    NSIC Setter of the Week article
    AVCA National Player of the Week article 


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    CAPITAL EVENTS

    • Oct
    • 26
    Setter Position Training Clinics w/ Cathy Noth
    • 6:00pm- 7:00pm (CDT) Ical_event_icon
    • SEA-Verona
    • Setter Position Training

      • 5 Sessions
      • Sundays: October 12, 19, 27; November 2, 9
      • 6:00pm-7:00pm @ SEA-Verona
      • 9th-12th Grade Girls & Advanced 8th Girls & Boys

      For players looking to improve their fundamental setting skills.  Get plenty of setting reps along with the knowledge needed to move to the next level.  All beginning, intermediate and advanced level setters welcome

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    • Oct
    • 26
    Defense & Passing Clinics w/Cathy Noth
    • 7:00pm- 8:00pm (CDT) Ical_event_icon
    • SEA-Verona
    • Defense & Passing 

      • 5 Sessions
      • Sundays: October 12, 19, 27; November 2, 9
      • 7:00pm-8:00pm @ SEA-Verona
      • 9th-12th Grade Girls & Advanced 8th Girls & Boys

      For any player looking to improve their defensive and passing techniques.  Learn the specific skills needed to become a stronger defender and passer.  All positions welcome.  A great camp to get ready for club tryouts

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    • Oct
    • 26
    Attacking & Blocking Skills Clinics w/Cathy Noth
    • 8:00pm- 9:00pm (CDT) Ical_event_icon
    • SEA-Verona
    • Attacking & Blocking 

      • 5 Sessions
      • Sundays: October 12, 19, 27; November 2, 9
      • 8:00pm-9:00pm @ SEA-Verona
      • 9th-12th Grade Girls & Advanced 8th Girls & Boys

      For players looking to improve their attacking and blocking skills.  Work on footwork, approach, armswing mechanics and blocking technique.  Get an enormous number of reps and learn the specific skills needed to become a stronger attacker and blocker.  Keep your skills in top form heading into club tryouts

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    • Oct
    • 27
    Youth Pre-Season Skills Clinic Series
    • 6:00pm- 7:30pm (CDT) Ical_event_icon
    • SEA-Verona
    • Youth Pre-Season Skills Clinic

      • 8 Sessions
      • Mon/Wed: Oct. 20, 22, 27, 29; Nov. 3, 5, 10, 12
      • 6:00pm-7:30pm @ SEA-Verona
      • 4th-6th Grade Girls & Boys

      For youth players looking to advance their volleyball skills.  A great way to get a jump on the upcoming club season, or to continue improving your volleyball technique training

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    • Oct
    • 27
    Middle School Pre-Season Skills Clinic Series
    • 7:30pm- 9:00pm (CDT) Ical_event_icon
    • SEA-Verona
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